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HEAL IN HANDS

A Direct Way to Heal

Massage is not only limited to treatment and rehabilitation but plays a huge role in the efficiency of the body's internal systems and inadvertently giving the feel good factor by providing a reduction in stress and increase in balance to the body and to life.


I’m an experienced Massage Therapist based in Scotland and a firm believer in taking a hands on approach to healing. Through my practice, I strive to align patients and promote well-being in order to keep the mind, body and spirit healthy.

 
Back Massage

Massage to many people may all look the same but different styles focus on different issues and different techniques tackle different issues. Some are great for increasing blood flow and flexibility for improved mobility, while others aid in muscular pain and treatment for fatigue from repetitive activities.  The frequency of massage depends on the individual and the reasons behind it and where some people use massages to address specific issues or injuries, others will have weekly or monthly sessions for general well-being and maintenance.  Either way, massage can play an integral role in peoples everyday life and health care and although people may feel that massage is not for them, I believe that by embracing massage one can greatly improve their quality of life.


"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear." – Buddha  

 

WHO I AM & WHAT I DO

HIRA GUL

I’m a professional Massage Therapist with a passionate approach, dedicated to helping my patients move through a wide range of physical, emotional and spiritual transitions in the most efficient, comfortable and appropriate way for them.


Constantly focussing on my training and extending my knowledge to make more therapies available for clients, my treatments are specifically tailored to the needs of each patient to make sure they receive the approach that works best for them. I work with my clients and have seen and been through some incredible journeys with them through the course of my treatments.

Please contact me to find out more.

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NEWS

Heal in Hands Updates

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IMPACT OF COVID-19

Please note that due to the current global Covid-19 pandemic, services and conditions of services have been severely affected.  Bookings will be requested and confirmed based on limited availability as a result of stricter safety of care guidelines and the need for essential sterilization of all equipment and treatment area between clients.

 

The current situation is one of concern and care and while respecting every individual's health and safety we all have a duty of care to each other.  We will observe a zero tolerance policy on any flexion of safety regulations and if any doubt will arise, treatments will be postponed or cancelled. 

 

We trust that you will support us in keeping each other safe.

 
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TREATMENTS

I specialize in a variety of treatment services that try to address the causes and not just the symptoms of pains and ailments.

Contact me to find out more about how I can help you or have a look in our book service online section.

 
Massage

SWEDISH MASSAGE

This is a hands-on body treatment that leaves patients feeling relaxed and renewed. Patients are amazed at how just a few treatments can make an enormous difference to their health.

Sports massage on leg

DEEP TISSUE MASSAGE

This is a hands-on body treatment that works toward the root of the problem and through the sessions leaves patients feeling relaxed and renewed. I love showing my patients how just a few treatments can make an enormous difference to their health.

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                           M L D

MANUAL LYMPHATIC DRAINAGE

A specialist light-touch therapy increasing the flow of lymph around the body.  Stimulation helps the removal of toxins, excess water, bacteria, metabolic waste and foreign substances from congested tissues or generally sluggish systems.

Treatment is always tailored to the requirements of each individual but MLD is usually best and most effective in cases involving edema (where swelling results from excess fluid). 

Upper Back Massage

TRAINING MASSAGE

This can be used in conjunction with training and competition regimes where warming and loosening of muscles is essential for preparation. Or, where relaxation  and recovery is required to help assist the healing processes as well as restoring physical and emotional well-being.

Cupping

CUPPING THERAPY

This can be used in conjunction with other therapies and helps boost the flow of blood carrying good nutrition to various part of the body. It takes into account the whole person and helps activate each patient’s natural healing processes as well as restoring their physical and emotional well-being.

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ACUPUNCTURE

Holistic medicine is a broad range of practices based on generations of tradition. After a single session, you’ll start to see changes to your body, mind and energy levels. Contact me to find out more.

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TESTIMONIALS

Not sure if my treatment will fit your needs?


Take a look at what others have said about their experiences and explore the many ways they have been helped.

Schedule a session today and begin your healing process.

 
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Elizabeth Brown 

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

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CONTACT ME

Are you looking for a tailored approach to your health or simply want to feel restored and re balanced? Get in touch to book a consultation.

21 Reform Street
DD8 4BS

07936 671499

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